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COACHING

YOU ARE THE SOLUTION.

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BREATHWORK

Quit smoking. Improve your performance.
Less breathlessness. Reduce panic attacks.
Feel good on stage. Feel better in social settings. Learn how to down regulate.
Sleep calmer than ever.
Science: let´s get it.

 

DANCING

FOR PROFESSIONALS:
Are you currently struggling with an injury or feeling more pressure than you usually do? Learn how to work with your breath to work through this.

FOR AMATEURS:
Do you want to learn the BASICS to Floorwork or Ballet?
Let´s make a schedule that fits into your weekly routines to practice the main principles.

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CREATIVE STRENGTH

Helping artists to increase their strength for performances.
Let´s get it!

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STAGE

Panic attacks? Increased exhaustion? Lack of recovery?
I show you how to get out of those spirals.

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