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LESS IS MOHR SERVICES

WHAT DOES TRUST & SELFBETRAYAL HAVE IN COMMON?

NOTHING.
I AM HERE TO HELP YOUR BREATHING TO LEAD YOUR BODY & MENTAL HEALTH.

  • In times of injuries

  • During Neurophysiological crisis

  • To feel great while performing

  • if you want to quit smoking 

BREATHING SIGNATURE
Oxygen advantage

DO YOU FEEL LIKE YOUR NOSE IS TOO SMALL FOR BREATHING?
DO YOUR LUNGS FEEL BLOCKED WHEN YOU INHALE?
DO YOU FEEL OUT OF BREATH WHILE WORKING OUT AND PERFORMING?
DO YOU HAVE ISSUES WITH YOUR SLEEP AND RECOVERY?
HAVE YOU FELT STRESSED OR ANXIOUS LATELY?
DO YOU HAVE BACK, SHOULDER OR NECK PAIN?
DO YOU LACK MOBILITY?

DO YOU WANT TO QUIT SMOKING?
I AM HERE TO HELP. WITH ALL OF THAT. 
recut and transform into solutions

 

PART OF WHAT WE DO:
LEARN HOW TO UNBLOCK THE NOSE.
REDUCE THE CHEMOSENSITIVITY TO CO2 TO IMPROVE PERFORMANCE, RECOVERY AND SLEEP.
STRENGTHEN THE DIAPHARGM WHILE INCREASING STAMINA, MOBILTY AND FOCUS.
I HELP YOU QUIT SMOKING, REDUCE PANIC ATTACKS AND BREATHLESSNESS.
IF YOU THINK YOU NEED SUPPORT WITH THAT I AM YOUR COACH. 
DIRECT YOUR BODY BY MOVING YOUR BREATH.

DANCE

I teach contemporary dance/floorwork for professional dancers and for amateurs.

My classes invite the students to think further, while painting anything that will become possible from their minds and nervous systems into space. Diving into phantasies that move well, feel right and come with the cost of overcoming arrogance, fear and holding on to ideologies.

PHYSICAL SIGNATURE
STRENGTH & FLEXIBILITY

UNDERSTAND MOVEMENT PATTERNS BETTER:
EMOTIONALLY - PHYSICALLY - MENTALLY.
RE UNDERSTAND STRENGTHS AND MOBILITY:

EMOTIONALLY - PHYSICALLY - MENTALLY.
TOGETHER WE LEAD BODY TO COORDINATE INTUITION, STRENGTH  & DIRECTION. INCREASING PERSONAL PERFORMANCE. CONNECTING DYNAMIC STRUCTURES WITH CIRCADIAN RHYTHMS . OPENING THE MIND THROUGH CONTEMPORARY PHYSICAL APPROACHES.

BRAIN PODCAST

INTERVIEWING ATHLETES AND ARTISTS ABOUT THE LIES THEY TOLD THEMSELVES TO SUCCEED IN THEIR CAREERS.

ABOUT THEY LIES THEY STRUGGLE WITH WHEN THEYA ARE NOT SEEN.

AND THE LIES THEY DID NOT KNOW THEY WERE TELLING NOBODY.

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